Use this page to explore trusted NHS advice, local services, and self-care support to help manage your health.
Practical Information
Helpful links to manage your care with us:
Self-Care and Support Tools
Support for managing your health at home or finding the right help.
Self-Care Advice
How to treat common illnesses
Who Should I See?
Find the right health professional
Talking Saves Lives
Emotional support and helplines
Carers
Help for people looking after others
Useful Numbers
Quick reference for health contacts
Accessing someone else’s information
Information on how to request access as a family member, parent or carer
NHS Health Information
Pregnancy Guide
Explore
Live Well
Explore
Local Support Services
Information on services available in Trafford and nearby.
Trafford Minor Ailments Service
Get pharmacy support for minor conditions
Trafford MSK Physiotherapy Services
Treatment for MSK, orthopedic, chronic pain or injuries
Social Prescribing
Help with housing, finances, isolation, and more
Find a local NHS Service
Use the NHS search tool